The TA.A.M Formula (The Confidence Cycle)

I first learnt about the confidence cycle via Russ Harris, author of The Confidence Gap. I appreciated being able to visualise a model for learning a new skill. The T.A.A.M formula (shown below) is simply a modified version of the confidence cycle, relevant to making quick connections (speed dating).

To get your head around this model, download the worksheet and complete the question using the information in the above graphic.

So….

How do you think you can build confidence with speed dating now???

👉 ACTION: VIP Members; share your thoughts for building confidence inside the VIP Facebook group (here).